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The moment I understood this - that my Parkinson's was the one thing I wasn't going to change - I started looking at the things I could change, like the way research is funded.
Michael J. Fox
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Interpretation

What this quote means

Acceptance of unchangeable circumstances can lead to personal empowerment and positive action.

In this quote, Michael J. Fox reflects on the realization that his Parkinson's disease is a permanent aspect of his life, which allowed him to shift his focus towards what he can influence, particularly in how research is funded. This shift from a mindset of resistance to one of acceptance embodies the courage to confront life's challenges head-on and redirect energy toward meaningful change.

Themes

AcceptanceChangeParkinsonsResearchEmpowerment

In practice

Example use cases

This quote can inspire others facing adversity to focus on what they can control.

More from Michael J. Fox

I find as long as I acknowledge the truth of something, then that's it. I know what it is and then I can operate. But if I overestimate the downside of something or the challenge of something and I get too obsessed about the difficulty of it, then I don't leave enough room to be open to the upside, the possibility.
Michael J. FoxRead
My whole life, meeting people is like a blind date, because I feel like they've already seen the video on me.
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There are no moments you have frozen in amber. It's moving, it's changing, so appreciate what's good about right now and be ready for what's next.
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There's always failure. And there's always disappointment. And there's always loss. But the secret is learning from the loss, and realizing that none of those holes are vacuums.
Michael J. FoxRead
Certainly people have a lot tougher situations than I've had to deal with. But I will say we are all dying from the moment we are born. This is not just rehearsal.
Michael J. FoxRead
I'm a dad, I'm a husband, I'm an activist, I'm a writer and I'm just a student of the world.
Michael J. FoxRead

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