Never once, during any of my bouts of depression, had I been inclined or able to pick up a telephone and ask a friend for help. It wasn't in me.
Kay Redfield JamisonRead
Mother, who has an absolute belief that it is not the cards that one is dealt in life, it is how one plays them, is, by far, the highest card I was dealt.
Interpretation
The quote emphasizes the importance of how one responds to life's challenges rather than the challenges themselves.
In this quote, Kay Redfield Jamison illustrates the perspective that life is not defined by the difficulties we face but rather by our choices and attitudes in response to those challenges. The reference to 'cards' symbolizes the circumstances and events that happen in life, and the 'highest card' signifies the profound influence a mother’s belief and support can have in shaping one’s ability to navigate through life's ups and downs.
In practice
This quote can be shared during a motivational speech about resilience.
Never once, during any of my bouts of depression, had I been inclined or able to pick up a telephone and ask a friend for help. It wasn't in me.
No pill can help me deal with the problem of not wanting to take pills; likewise, no amount of psychotherapy alone can prevent my manias and depressions. I need both. It is an odd thing, owing life to pills, one's own quirks and tenacities, and this unique, strange, and ultimately profound relationship called psychotherapy
Mood disorders are terribly painful illnesses, and they are isolating illnesses. And they make people feel terrible about themselves when, in fact, they can be treated.
When people are suicidal, their thinking is paralyzed, their options appear spare or nonexistent, their mood is despairing, and hopelessness permeates their entire mental domain. The future cannot be separated from the present, and the present is painful beyond solace. ‘This is my last experiment,’ wrote a young chemist in his suicide note. ‘If there is any eternal torment worse than mine I’ll have to be shown.
When public figures remain silent about depression, there is a cost to the rest of society. Silence contributes to the misperception that successful people do not get depressed, and it keeps the public from seeing that treatment allows many individuals to return to competitive professional lives.
Because I teach and write about depression and bipolar illness, I am often asked what is the most important factor in treating bipolar disorder. My answer is competence. Empathy is important, but competence is essential.
I am willing to let go. I release others to experience whatever is meaningful to them, and I am free to create that which is meaningful to me.
The wise man looks back into the past, and does not grieve over what is far off, nor rejoice over what is near; for he knows that time is without end.
I'm great at a deathbed. I've never given tranquillisers or psychiatric medicine. I've given love and fun and creativity and passion and hope, and these things ease suffering.
When you're operating on uninvestigated theories of what's going on and you aren't even aware of it, you're in what I call "the dream." Often the dream becomes troubling; sometimes it even turns into a nightmare. At times like these, you may want to test the truth of your theories by doing The Work on them. The Work always leaves you with less of your uncomfortable story. Who would you be without it? How much of your world is made up of unexamined stories? You'll never know until you inquire.
Most of my advances were by mistake. You uncover what is when you get rid of what isn't.
At twenty years of age the will reigns; at thirty, the wit; and at forty, the judgment.
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