Never once, during any of my bouts of depression, had I been inclined or able to pick up a telephone and ask a friend for help. It wasn't in me.
Kay Redfield JamisonRead
When people are suicidal, their thinking is paralyzed, their options appear spare or nonexistent, their mood is despairing, and hopelessness permeates their entire mental domain. The future cannot be separated from the present, and the present is painful beyond solace. ‘This is my last experiment,’ wrote a young chemist in his suicide note. ‘If there is any eternal torment worse than mine I’ll have to be shown.
Interpretation
What this quote means
This quote highlights the depth of despair felt by individuals contemplating suicide, illustrating their paralysis in decision-making and the overwhelming sense of hopelessness.
Kay Redfield Jamison's quote speaks to the intense emotional pain experienced by those who are suicidal. It captures the paralyzed state of mind that individuals find themselves in, where the weight of their despair clouds their judgment and diminishes their perception of potential options. The reference to the chemist's suicide note emphasizes the finality of such thoughts and the desperate need for understanding of one's suffering, suggesting a profound disconnection from hope and an inability to see a path forward.
Themes
SuicideDespairHopelessnessMental HealthPain
In practice
Example use cases
During a mental health awareness talk, this quote could be used to illustrate the severity of suicidal thoughts.
More from Kay Redfield Jamison
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Mood disorders are terribly painful illnesses, and they are isolating illnesses. And they make people feel terrible about themselves when, in fact, they can be treated.
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When public figures remain silent about depression, there is a cost to the rest of society. Silence contributes to the misperception that successful people do not get depressed, and it keeps the public from seeing that treatment allows many individuals to return to competitive professional lives.
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Because I teach and write about depression and bipolar illness, I am often asked what is the most important factor in treating bipolar disorder. My answer is competence. Empathy is important, but competence is essential.
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I decided early in graduate school that I needed to do something about my moods. It quickly came down to a choice between seeing a psychiatrist or buying a horse. Since almost everyone I knew was seeing a psychiatrist, and since I had an absolute belief that I should be able to handle my own problems, I naturally bought a horse.
Kay Redfield JamisonRead
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