Sadness is more or less like a head cold - with patience, it passes. Depression is like cancer.
Barbara KingsolverRead
My mother struggled immensely with mental illness, and so did I. She grew up bipolar, but it was never diagnosed nor recognized. It was shrugged off like a 'symptom' of being female - of her being weak. I also experienced this growing up: I felt that the great pain I experienced was a dramatisation.
Interpretation
This quote reflects the struggles of mental illness and the societal stigma surrounding it, particularly for women.
Petra Collins discusses the challenges of living with mental illness, both in her own life and in the life of her mother, highlighting how societal expectations and misunderstandings can lead to the trivialization of significant struggles. The quote underscores the need for recognition and proper diagnosis of mental health issues rather than dismissing them as mere weaknesses or misconceptions about gender.
In practice
In a mental health awareness campaign to emphasize the importance of understanding mental illnesses.
Sadness is more or less like a head cold - with patience, it passes. Depression is like cancer.
my brain had begun to endure its familiar siege: panic and dislocation, and a sense that my thought processes were being engulfed by a toxic and unnameable tide that obliterated any enjoyable response to the living world.
Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again.
Getting help for substance abuse can be reduced to the deceptively simple focus of ‘keeping away from the dope.’ But what does getting help with depression mean? Learning to keep away from your own mind?
That's one of the peculiar things about bad moods - we often fool ourselves and create misery by telling ourselves things that simply are not true.
Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem.
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