The biggest problem that women have is being ambivalent about their own power, ... We should be comfortable with the idea of wielding power. We shouldn't feel that it detracts from our femininity.
Elizabeth WurtzelRead
Getting help for substance abuse can be reduced to the deceptively simple focus of ‘keeping away from the dope.’ But what does getting help with depression mean? Learning to keep away from your own mind?
Interpretation
What this quote means
Seeking help for substance abuse and depression involves understanding and managing one's thoughts and behaviors.
In this quote, Elizabeth Wurtzel contrasts the straightforward nature of overcoming substance abuse with the complexities of dealing with depression. While keeping away from drugs can seem simple, managing depression requires deep introspection and learning to navigate one's own thoughts and feelings, which can often be much more challenging and nuanced.
Themes
Substance AbuseDepressionMental HealthHelpSelf-Awareness
In practice
Example use cases
During a mental health awareness workshop, one could use this quote to discuss the complexities of different mental health challenges.
More from Elizabeth Wurtzel
All quotes →The men have piled up in my past, have fallen trenchantly through my life, like an avalanche that doesn't mean to kill but is going to bury me alive just the same.
Elizabeth WurtzelRead
Whenever I talk to anyone I care about, I am always seeking approval. There is always a pleading lilt in my voice that demands love. Even the people I work with, the ones I am supposed to have a professional relationship with, all business, get pulled into my need. I can't help it. I want to be adored.
Elizabeth WurtzelRead
Taking a hypersensitive approach to life had come to seem so much more pure and honest then joining the ranks of the numb masses who could let it all slide by. What I stopped realizing was that if you feel everything intensely, ultimately you feel nothing at all. Everything registers at the same decibel.
Elizabeth WurtzelRead
It's being a grown up, which I never figured out how to do, scrubbing the tub, and remembering to eat and shampoo my hair. It's the basics: I can write a whole book, but I cannot handle the basics.
Elizabeth WurtzelRead
But day after day of depression, the kind that doesn’t seem to merit carting me off to a hospital but allows me to sit here on this stoop in summer camp as if I were normal, day after day wearing down everybody who gets near me. My behavior seems, somehow, not acute enough for them to know what to do with me, though I’m just enough of a mess to be driving everyone around me crazy.
Elizabeth WurtzelRead
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Well, you know, there's depression and depression. What I mean by depression in my own case is that depression isn't just the blues. It's not just like I have a hangover in the weekend ... the girl didn't show up or something like that. It isn't that. It's not really depression, it's a kind of mental violence which stops you from functioning properly from one moment to the next. You lose something somewhere and suddenly you're gripped by a kind of angst of the heart and of the spirit.
Leonard CohenRead