I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but an inseparable whole while functioning. A brain without a body could not think.
Moshe FeldenkraisRead
Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.
Interpretation
Movement is essential to life and improving our actions can enhance our overall quality of life.
In this quote, Moshe Feldenkrais emphasizes the significance of movement as a fundamental element of life. He suggests that life is not a static experience but a process that can be continuously improved, and by focusing on enhancing the quality of our actions and movements, we ultimately improve our overall experience and well-being.
In practice
Use this quote in a wellness workshop to inspire participants to embrace physical activity.
I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but an inseparable whole while functioning. A brain without a body could not think.
Under the spreading chestnut tree The village smithy stands; The smith, a mighty man is he, With large and sinewy hands; And the muscles of his brawny arms Are strong as iron bands. . . . He earns whate'er he can, And looks the whole world in the face, For he owes not any man. . . . Toiling,-rejoicing,-sorrowing, Onward through life he goes; Each morning sees some task begin, Each evening sees it close; Something attempted, something done, Has earned a night's repose.
Things were rough all over, but it was better that way. That way you could tell the other guy was human too.
One of the shocks of a 50th birthday is realizing the fundamental fact that your youth is irrevocably over.
The Irishman sustains himself during brief periods of joy by the knowledge that tragedy is just around the corner.
My experience in Iraq made me realize, and during the recovery, that I could have died. And I just had to do more with my life.
Life is an incurable disease leading to death, but it's also an unrequested gift, which, if we can manage to keep giving it away to others, can keep giving back everything to us.
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