Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
The next step in human evolution is to transcend thought. This is now our urgent task. It doesn't mean not to think anymore, but simply not to be completely identified with thought, possessed by thought.
Interpretation
The quote emphasizes the importance of rising above our thoughts and not being consumed by them.
Eckhart Tolle highlights the urgency of evolving beyond mere thought identification, encouraging individuals to recognize thoughts as tools rather than defining elements of self. This transcendence allows for deeper awareness and connection with the present moment, fostering a healthier relationship with our mental processes.
In practice
In a meditation workshop to illustrate the importance of mindfulness.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
'Thou shalt not kill' does not apply to murder of one's own kind only, but to all living beings and this commandment was inscribed in the human breast long before it was proclaimed from Sinai.
When a young man, I read somewhere the following: God the Almighty said, 'All that is too complex is unnecessary, and it is simple that is needed.' So this has been my lifetime motto – I have been creating weapons to defend the borders of my fatherland, to be simple and reliable.
Yet the ivory gods, And the ebony gods, And the gods of diamond-jade, Are only silly puppet gods That people themselves Have made.-
Like bones to the human body, the axle to the wheel, the wing to the bird, and the air to the wing, so is liberty the essence of life. Whatever is done without it is imperfect.
Others indeed may talk, and write, and fight about liberty, and make an outward pretence to it but the free-thinker alone is truly free.
Sorrow is tranquility remembered in emotion.
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