Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Nothing that comes and goes is you. _x000D_ _x000D_ 'I am bored.' Who knows this? _x000D_ _x000D_ 'I am angry, sad, afraid.' Who knows this? _x000D_ _x000D_ You are the knowing, not the condition that is known.
Interpretation
What this quote means
The essence of your being is separate from your emotions and transient experiences.
This quote by Eckhart Tolle emphasizes that one's true self is the observer of thoughts and emotions, rather than being defined by them. It encourages a deeper understanding of self as a conscious presence, distinct from the ever-changing feelings and states that arise in life.
Themes
SelfAwarenessEmotionsPresenceIdentity
In practice
Example use cases
In a mindfulness workshop to illustrate the concept of detachment from thoughts.
More from Eckhart Tolle
All quotes →Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Eckhart TolleRead
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Eckhart TolleRead
Nothing that was real ever died, only names, forms, and illusions.
Eckhart TolleRead
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Eckhart TolleRead
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Eckhart TolleRead
Similar quotes
he had been making an unsuccessful effort to write something about nothing in particular
Aldous HuxleyRead
Without deep reflection one knows from daily life that one exists for other people.
Albert EinsteinRead
We had stretched out our arms to each other and supported something in our joined hands, but this thing we were holding was like a sort of gas that exists when you believe in its existence and disappears when you doubt. The task of supporting it seems simple at first glance, but actually requires an ultimate refinement of calculation and a consummate skill.
Yukio MishimaRead
For it is not the shape, but their use, that makes them angels.
Thomas HobbesRead
The whole point of the kingdom of God is Jesus has come to bear witness to the true truth, which is nonviolent. When God wants to take charge of the world, he doesn't send in the tanks. He sends in the poor and the meek.
N. T. WrightRead
Belief like any other moving body follows the path of least resistance.
Samuel ButlerRead