Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
If there were nothing but thought in you, you wouldn't even know you are thinking. You would be like a dreamer who doesn't know he is dreaming. When you know you are dreaming, you are awake within the dream.
Interpretation
What this quote means
Self-awareness is essential for understanding our thoughts and existence.
This quote by Eckhart Tolle emphasizes the importance of self-awareness in the realm of thought and consciousness. It suggests that without awareness, thoughts would merely flow without recognition, much like a dreamer who is unaware they are dreaming. It highlights that true awakening comes when one can observe their thoughts and recognize their own consciousness, leading to a deeper understanding of one's existence and reality.
Themes
Self-AwarenessConsciousnessThoughtDreamReality
In practice
Example use cases
This quote can be shared during a mindfulness workshop to illustrate the concept of awareness.
More from Eckhart Tolle
All quotes →Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
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Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
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Nothing that was real ever died, only names, forms, and illusions.
Eckhart TolleRead
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
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Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Eckhart TolleRead
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