QuoteProject
One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.
Jack Kornfield
ShareWTF𝕏

Interpretation

What this quote means

Letting go of burdens allows for a freer and more fulfilling life.

This quote emphasizes the importance of releasing attachments to negative emotions and past experiences as a means to achieve inner peace and open oneself to new possibilities. By letting go of desires, fears, and past narratives, individuals can clear their minds and connect with their true selves, leading to a more enlightened and liberated way of living.

Themes

Letting GoFreedomMindfulnessInner PeaceWisdom

In practice

Example use cases

In a motivational speech about overcoming personal challenges.

More from Jack Kornfield

Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
Jack KornfieldRead
We need courage and strength, a kind of warrior spirit. But the place for this warrior strength is in the heart. We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy-mate rial or spiritual. We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
Jack KornfieldRead
The questions asked at the end of lie are very simple ones: Did I love well? Did I love the people around me, my community, the earth, in a deep way? And perhaps, Did I live fully? Did I offer myself to life?
Jack KornfieldRead
We can bring our spiritual practice into the streets, into our communities, when we see each realm as a temple, as a place to discover that which is sacred.
Jack KornfieldRead
According to Buddhist scriptures, compassion is the "quivering of the pure heart" when we have allowed ourselves to be touched by the pain of life.
Jack KornfieldRead
Much of spiritual life is self-acceptance, maybe all of it.
Jack KornfieldRead

Similar quotes

You can never solve a financial problem with money. The only way for you to have a larger net worth is for you to go within to see why you are going without.
Suze OrmanRead
Well-being and happiness never appeared to me as an absolute aim. I am even inclined to compare such moral aims to the ambitions of a pig.
Albert EinsteinRead
It's an awful truth that suffering can deepen us, give a greater lustre to our colours, a richer resonance to our words.
Anne RiceRead
Don't bring negative to my door.
Maya AngelouRead
Abra DeMadrigal didn't look young enough to be my sister anymore. Her sorrow weighed her down and aged her. She was still beautiful, but she looked very far away. No wonder our people had raven eyes, so distant, so sad. No matter how wise she was, my mother looked like a woman who hadn't truely believed how much evil there was in our world. Not until this moment.
Alice HoffmanRead
If you evade suffering you also evade the chance of joy. Pleasure you may get, or pleasures, but you will not be fulfilled. You will not know what it is to come home.
Ursula K. Le GuinRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.