To love oneself is to love life. It is essential to understand that we make ourselves happy in making others happy.
Interpretation
Loving oneself is foundational to finding joy in life and in making others happy.
This quote by Matthieu Ricard emphasizes the importance of self-love as a prerequisite to experiencing a fulfilling life. It suggests that true happiness stems from not only recognizing one's own worth but also extends to the joy we derive from bringing happiness to those around us, indicating interconnectedness between self and others in the pursuit of a joyful existence.
In practice
During a motivational speech about self-esteem.
Happiness is the result of inner maturity. It depends on us alone, and requires patient work, carried out from day to day. Happiness must be built, and this requires time and effort. In the long term, happiness and unhappiness are therefore a way of being, or a life skill.
Happiness is the main object of our aspirations, whatever name we give to it: fulfilment, deep satisfaction, serenity, accomplishment, wisdom, fortune, joy or inner peace, and however we try to seek it: creativity, justice, altruism, striving, completion of a plan or a piece of work.
True freedom means freeing oneself from the dictates of the ego and its accompanying emotions.
We do all kinds of things to remain beautiful. Yet, we spend surprisingly little time taking care of what matters most - the way our mind functions.
Happiness is a state of inner fulfillment.
Knowledge does not mean mastering a great quantity of different information, but understanding the nature of mind. This knowledge can penetrate each one of our thoughts and illuminate each one of our perceptions.
Ah! when will this long weary day have end, And lende me leave to come unto my love? - Epithalamion
Don't be so anxious about it,' she laughed. 'I'm not used to being loved. I wouldn't know what to do; I never got the trick of it.' She looked down at him, shy and fatigued. 'So here we are. I told you years ago that I had the makings of Cinderella.' He took her hand; she drew it back instinctively and then replaced it in his. 'Beg your pardon. Not even used to being touched. But I'm not afraid of you, if you stay quiet and don't move suddenly.
We only regard those unions as real examples of love and real marriages in which a fixed and unalterable decision has been taken. If men or women contemplate an escape, they do not collect all their powers for the task. In none of the serious and important tasks of life do we arrange such a "getaway." We cannot love and be limited.
At 14 I discovered girls. At that time dancing was the only way you could put your arm around the girl. Dancing was courtship.
Is it needy? It's not. We don't need each other. We just really, really enjoy each other. And we're good together. We're good people together. And I have the funniest feeling. I can really, truly touch this all, this happiness and the sadness too, I can trace all of it with my fingers. It isn't theoretical or distant. This feels like me. This is me. I love him, and, for the first time in a relationship, I also like me. Every time he says "I love you," I answer, "I believe you.
There, he had seen every thing to exalt in his estimation the woman he had lost, and there begun to deplore the pride, the folly, the madness of resentment, which had kept him from trying to regain her when thrown in his way.
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