Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything hap…

- Tilopa

Don’t recall. Don’t imagine. Don’t think. Don’t examine. Don’t control. Rest.

- Tilopa

Realizing that nothing can last, that all is as dreamlike illusion.

- Tilopa

It is not the outer objects that entangle us. It is the inner clinging that entangles us.

- Tilopa

The appearances of the world are not the problem, it's clinging to them that causes suffering

- Tilopa

Obsessive use of meditative disciplines or perennial study of scripture and philosophy will never bring forth this wonderful realization, this truth …

- Tilopa

It's not the appearance that binds you, it's the attachment to the appearance that binds you.

- Tilopa

No thought, no reflection, no analysis, no cultivation, no intention; let it settle itself.

- Tilopa

Stop all physical activity and sit naturally at ease. Remain silent and let sound be like an echo. Do not think about anything look at experience bey…

- Tilopa