Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
People don't realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind.
Interpretation
This quote emphasizes the importance of living in the present moment, as the past and future are mere constructs of our thoughts.
Eckhart Tolle's quote highlights the significance of being aware of the present moment, suggesting that our perception of time is limited to our memories of the past and our hopes for the future. He encourages us to recognize that the 'now' is the only time that truly exists, urging us to experience life fully and mindfully rather than becoming lost in thoughts of what has been or what may be.
In practice
Use this quote in a speech about mindfulness and living in the moment.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Om is the pointed piece and Dhyâna (meditation) is the friction.
If I hear about a tsunami that hit Asia, hundreds of people have lost their lives, and you see it and you hear about it, but you still brush your teeth, still have to go on with your day. But let you get information about one person who you're close to or you're intimate with, it has an almost paralyzing effect.
PILGRIM, n. A traveler that is taken seriously. A Pilgrim Father was one who [was] not permitted to sing psalms through his nose [in Europe], followed it to Massachusetts, where he could personate God according to the dictates of his conscience.
Once she remembered trying to box her own ears for having cheated herself in a game of croquet she was playing against herself, for this curious child was very fond of pretending to be two people.
Whatever satisfies the soul is truth.
My own business always bores me to death; I prefer other people's.
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