Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Most people are so distracted by their thoughts, so identified with the voices in their heads, they no longer feel the aliveness within them. To be unable to feel the life that animates the physical body, the very life that you are, is the greatest deprivation that can happen to you.
Interpretation
The quote emphasizes the importance of being present and aware of one's inner life.
In this quote, Eckhart Tolle highlights how individuals often become detached from their true essence due to distractions and incessant thoughts. He warns that this disconnection from the 'aliveness' within can lead to a profound sense of deprivation, encouraging us to cultivate mindfulness and a deeper awareness of our inner selves.
In practice
In a meditation class, this quote can remind participants to focus on their inner experience.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
The most formidable weapon against errors of every kind is reason.
It is only doubt that creates.
Some people are under the impression that all that is required to make a good fisherman is the ability to tell lies easily and without blushing; but this is a mistake. Mere bald fabrication is useless; the veriest tyro can manage that. It is in the circumstantial detail, the embellishing touches of probability, the general air of scrupulous - almost of pedantic - veracity, that the experienced angler is seen.
The lesson which life repeats and constantly enforces is 'look under foot.' You are always nearer the divine and the true sources of your power than you think.
I praise God for you, sir: your reasons at dinner have been sharp and sententious; pleasant without scurrility, witty without affectation, audacious without impudency, learned without opinion, and strange with-out heresy.
Wisdom is the abstract of the past, but beauty is the promise of the future.
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