If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse it with empathy, it can't survive.
Hope is really a thought. - Brené Brown
Hope is really a thought.
- Brené Brown
Don't do anything that you're already not great at doing. - Brené Brown
Don't do anything that you're already not great at doing.
Vulnerability is the birthplace of innovation, creativity and change. - Brené Brown
Vulnerability is the birthplace of innovation, creativity and change.
What we know matters but who we are matters more. - Brené Brown
What we know matters but who we are matters more.
When we deny our stories, They define us. When we own our stories, we get to write the ending. - Brené Brown
When we deny our stories, They define us. When we own our stories, we get to write the ending.
We can have courage or we can have comfort, but we cannot have both. - Brené Brown
We can have courage or we can have comfort, but we cannot have both.
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are. - Brené Brown
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To ha… - Brené Brown
Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To ha…
I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment;… - Brené Brown
I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment;…
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