The spiritual journey involves going beyond hope and fear, stepping into unknown territory, continually moving forward. The most important aspect of being on the spiritual path may be just to keep moving.
Pema ChodronRead
We think that the point is to pass the test or overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. Then they come together again and fall apart again. It's just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy. (10)
Interpretation
What this quote means
Life involves cycles of joy and sorrow, and healing comes from embracing all of our experiences.
Pema Chodron's quote emphasizes the notion that life is not about achieving a final resolution to our problems. Instead, it is a continuous cycle of coming together and falling apart, where both joy and grief coexist. Embracing this duality allows for healing and personal growth, as we make space for all emotions and experiences, recognizing their value in the tapestry of life.
Themes
HealingLifeEmotionsCyclesGrowth
In practice
Example use cases
This quote can be shared during a support group meeting to encourage acceptance of complex emotions.
More from Pema Chodron
All quotes →Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.
Pema ChodronRead
When we scratch the wound and give into our addictions we do not allow the wound to heal.
Pema ChodronRead
It's said that when we die, the four elements - earth, air, fire and water - dissolve one by one, each into the other, and finally just dissolve into space. But while we're living, we share the energy that makes everything, from a blade of grass to an elephant, grow and live and then inevitably wear out and die. This energy, this life force, creates the whole world.
Pema ChodronRead
Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest.
Pema ChodronRead
We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.
Pema ChodronRead
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