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We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.
Pema Chodron
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Interpretation

What this quote means

The quote emphasizes the importance of questioning our beliefs and being open to new perspectives.

Pema Chodron highlights the significance of critically examining our beliefs and assumptions. By training ourselves to remain open and curious, we foster personal growth and understanding, which she considers the most valuable pursuit in our lives according to Buddha’s teachings.

Themes

BeliefsQuestioningOpen-MindednessCuriosityAssumptions

In practice

Example use cases

During a workshop on personal development, this quote could inspire participants to reflect on their beliefs.

More from Pema Chodron

The spiritual journey involves going beyond hope and fear, stepping into unknown territory, continually moving forward. The most important aspect of being on the spiritual path may be just to keep moving.
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Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.
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When we scratch the wound and give into our addictions we do not allow the wound to heal.
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It's said that when we die, the four elements - earth, air, fire and water - dissolve one by one, each into the other, and finally just dissolve into space. But while we're living, we share the energy that makes everything, from a blade of grass to an elephant, grow and live and then inevitably wear out and die. This energy, this life force, creates the whole world.
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Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest.
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To stay with that shakiness-to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness and wanting to get revenge-that is the path of true awakening. Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
Pema ChodronRead

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