The spiritual journey involves going beyond hope and fear, stepping into unknown territory, continually moving forward. The most important aspect of being on the spiritual path may be just to keep moving.
Pema ChodronRead
To stay with that shakiness-to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness and wanting to get revenge-that is the path of true awakening. Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
Interpretation
Embracing discomfort and uncertainty is essential for personal and spiritual growth.
This quote emphasizes the importance of facing life's difficulties, such as heartbreak, anxiety, and hopelessness, without running away from them. By learning to remain calm and centered amidst chaos, one can achieve true spiritual awakening and growth.
In practice
Using this quote in a personal development workshop to encourage participants to embrace their struggles.
The spiritual journey involves going beyond hope and fear, stepping into unknown territory, continually moving forward. The most important aspect of being on the spiritual path may be just to keep moving.
Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.
When we scratch the wound and give into our addictions we do not allow the wound to heal.
It's said that when we die, the four elements - earth, air, fire and water - dissolve one by one, each into the other, and finally just dissolve into space. But while we're living, we share the energy that makes everything, from a blade of grass to an elephant, grow and live and then inevitably wear out and die. This energy, this life force, creates the whole world.
Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest.
We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.
Focus not on doing less or doing more but on doing what you value.
Poverty often deprives a man of all spirit and virtue; it is hard for an empty bag to stand upright.
No hour is ever eternity, but it has its right to weep.
We must not only obtain Wisdom: we must enjoy her.
What is reason? Knowledge informed by sympathy, intelligence in the arms of_x000D_ love.
Saying ‘No’ does not always show a lack of generosity and that saying ‘Yes’ is not always a virtue
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