Eat food. Not too much. Mostly plants.
Michael PollanRead
Is there any practice less selfish, any time less wasted than preparing something nourishing and delicious for the people you love?
Interpretation
What this quote means
Preparing food for loved ones is a selfless act that enhances relationships.
This quote emphasizes the joy and fulfillment that comes from preparing a meal for those we care about. It suggests that the act of cooking is not merely about sustenance but is also an expression of love and affection, making it a worthwhile and selfless endeavor.
Themes
FoodLoveNourishmentRelationshipsSelflessnessCooking
In practice
Example use cases
During a family gathering, I shared this quote while discussing the importance of home-cooked meals.
More from Michael Pollan
All quotes →You look how much sugar is in a typical supermarket loaf of bread: it's a lot of sugar. It's just become one of those sugar delivery systems in our food economy.
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There is nothing wrong with eating sweets, fried foods, pastries, even drinking soda every now and then, but food manufacturers have made eating these formerly expensive and hard-to-make treats so cheap and easy that we're eating them every day.
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Meat is a mighty contributor to climate change and other environmental problems. The amount of meat we're eating is one of the leading causes of climate change. It's as important as the kind of car you drive - whether you eat meat a lot or how much meat you eat.
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[Government] regulation is an imperfect substitute for the accountability, and trust, built into a market in which food producers meet the gaze of eaters and vice versa.
Michael PollanRead
He showed the words “chocolate cake” to a group of Americans and recorded their word associations. “Guilt” was the top response. If that strikes you as unexceptional, consider the response of French eaters to the same prompt: “celebration.
Michael PollanRead
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