We should practice by showing one another love and helping one another. It is a mistake to pursue happiness and to seek to the avoid suffering by deceiving and humiliating other people. We must try to achieve happiness and eliminate suffering by being good-hearted and well-behaved.
Interpretation
True happiness comes from kindness and compassion towards others, not from hurting them.
In this quote, the Dalai Lama emphasizes the importance of love and compassion in our interactions with others. Rather than seeking personal happiness at the expense of others through deceit or humiliation, we should strive to uplift those around us. By being kind-hearted and treating others with respect, we can find genuine happiness and contribute to a more compassionate world, illustrating that our well-being is interconnected with the well-being of others.
In practice
In a motivational speech about community service.
Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
No partner in a love relationship... should feel that he has to give up an essential part of himself to make it viable.
You've got to love yourself enough, not only so that others will be able to love you, but that you'll be able to love others.
Sometimes," I ventured, "it doesn't occur to boys that their mother was ever young and pretty. . . I couldn't stand it if you boys were inconsiderate, or thought of her as if she were just somebody who looked after you. You see I was very much in love with your mother once, and I know there's nobody like her.
Then he gave her a kiss on the forehead that felt like a baptism and she wept like a baby.
Every little girl knows about love. It is only her capacity to suffer because of it that increases.
And she said 'Losing love is like a window in your heart,_x000D_ _x000D_ Everybody sees you're blown apart,_x000D_ _x000D_ Everybody feels the wind blow.'
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