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Presence is a state of inner spaciousness
Eckhart Tolle
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Interpretation

What this quote means

Presence refers to being fully aware and engaged in the moment, fostering a sense of inner peace.

Eckhart Tolle's quote suggests that true presence is not just physical but an internal experience of spaciousness that allows one's mind to be free of clutter and distractions. This state of being enhances our awareness and connection to the present moment, which can lead to deeper peace and understanding in life.

Themes

PresenceInner SpaciousnessAwarenessMindfulness

In practice

Example use cases

During a meditation retreat, the facilitator quoted Eckhart Tolle to emphasize the importance of being present.

More from Eckhart Tolle

Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
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Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
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Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
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Nothing that was real ever died, only names, forms, and illusions.
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Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
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Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
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