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PTSD occurs following a trauma that was so awful that in retrospect you don't understand how you survived. What that causes is an extreme feeling of vulnerability that you get past but that doesn't go away.
Mark Goulston
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Interpretation

What this quote means

The quote highlights the profound impact of traumatic experiences on an individual's sense of vulnerability and survival.

Mark Goulston's quote delves into the psychological aftermath of trauma, particularly in relation to Post-Traumatic Stress Disorder (PTSD). It emphasizes that after experiencing a deeply horrifying event, individuals can feel an overwhelming sense of vulnerability that lingers, affecting their mental health and worldview. This understanding of trauma not only illuminates the struggles faced by those with PTSD but also underscores the importance of empathy and support in aiding recovery.

Themes

PtsdTraumaVulnerabilitySurvivalHealing

In practice

Example use cases

In a mental health seminar discussing the effects of trauma.

More from Mark Goulston

If you're fortunate, you'll meet people over the course of your career who exceed your expectations in every way. When you work or spend time with them, you find yourself wanting to be a better person.
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The measure of self-assurance is how deeply and sincerely interested you are in others; the measure of insecurity is how much you try to impress them with you.
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