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The purpose of a vacation is to have the time to rest. But many of us, even when we go on vacation, don't know how to rest. We may even come back more tired than before we left.
Nhat Hanh
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Interpretation

What this quote means

Vacations are meant for rest, yet many fail to truly relax, often returning more exhausted.

In this quote, Nhat Hanh highlights the irony that although vacations are designed for relaxation and rejuvenation, many individuals struggle to disconnect from their daily stresses. Consequently, they often return from their trips more fatigued than before, as they may fill their vacation time with activities and distractions rather than truly allowing themselves to rest and recharge.

Themes

VacationRestRelaxationExhaustionTime Off

In practice

Example use cases

In a seminar about work-life balance, one could use this quote to emphasize the importance of truly resting during vacations.

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Do not live with a vocation that is harmful to humans and nature. Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realise your ideal of compassion.
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I have lost my smile, but don't worry. The dandelion has it.
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I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the concrete methods of practice.
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Aware of the suffering caused by the destruction of life, I am committed to cultivating compassion and learning ways to protect the lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, and in my way of life.
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The therapist does not treat patients by simply giving them another set of beliefs. He or she tries to help them see which kinds of ideas and beliefs have led to their suffering. Many patients want to get rid of their painful feelings, but they do not want to get rid of their beliefs, the viewpoints that are the very roots of their feelings.
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Scientists tell us that we have enough technology to save our planet. . . . Yet we don't take advantage of this new technology. . . . The technological has to work hand-in-hand with the spiritual. Our spiritual life is the element that can bring about the energies of peace, calm, brotherhood, understanding, and compassion. Without that, our planet doesn't stand a chance.
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