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the real "work" of prayer is to become silent and listen to the voice that says good things about me. To gently push aside and silence the many voices that question my goodness and to trust that I will hear the voice of blessing-- that demands real effort.
Henri Nouwen
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Interpretation

What this quote means

Prayer involves quieting the mind to hear positive affirmations about oneself rather than negative self-doubt.

Henri Nouwen emphasizes that true prayer is not merely about speaking but about listening. It requires a conscious effort to silence self-criticism and negative thoughts in order to attune oneself to a more compassionate and affirming inner voice that reflects one's inherent goodness.

Themes

PrayerSilenceListeningSelf-AffirmationInner Voice

In practice

Example use cases

In a meditation retreat, one might quote this to encourage participants to embrace silence.

More from Henri Nouwen

The Christian leader of the future is called to be completely irrelevant and to stand in this world with nothing to offer but his or her own vulnerable self. God loves us, not because of what we do or accomplish, but because God has created and redeemed us in love.
Henri NouwenRead
The immense joy in welcoming back the lost son hides in the immense sorrow that has gone before....our brokenness may appear beautiful, but our brokenness has no other beauty but the beauty that comes from the compassion that surrounds it.
Henri NouwenRead
Suffering invites us to place our hurts in larger hands. In Christ we see God suffering – for us. And calling us to share in God’s suffering love for a hurting world. The small and even overpowering pains of our lives are intimately connected with the greater pains of Christ. Our daily sorrows are anchored in a greater sorrow and therefore a larger hope.
Henri NouwenRead
To listen is very hard, because it asks of us so much interior stability that we no longer need to prove ourselves by speeches, arguments, statements or declarations. True listeners no longer have an inner need to make their presence known. They are free to receive, welcome, to accept.
Henri NouwenRead
Waiting is a dry desert between where we are and where we want to be. (Finding My Way Home)
Henri NouwenRead
Becoming the beloved is pulling the truth revealed to me from above down into the ordinariness of what I am, in fact, thinking of, talking about and doing from hour to hour.
Henri NouwenRead

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The most holy and necessary practice in our spiritual life is the presence of God. That means finding constant pleasure in His divine company, speaking humbly and lovingly with him in all seasons, at every moment, without limiting the conversation in any way.
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Prayer is the raising of the mind to God. We must always remember this. The actual words matter less.
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It is the burning lava of the soul that has a furnace within--a very volcano of grief and sorrow-it is that burning lava of prayer that finds its way to God. No prayer ever reaches God's heart which does not come from our hearts.
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Never allow anything that divides or destroys the oneness of your life with Christ to remain in your life without facing it.
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There is no need to get to a place of prayer; pray wherever you are.
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Quote by Henri Nouwen | QuoteProject