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The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering.
Miguel Angel Ruiz
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Interpretation

What this quote means

Happiness is a conscious decision that you make, rather than a result of external circumstances.

In this quote, Miguel Angel Ruiz emphasizes the idea that individuals have the power to choose their state of mind, particularly regarding happiness and suffering. It suggests that happiness is not merely the outcome of favorable conditions but a deliberate choice that can be made regardless of one's circumstances, highlighting the importance of personal agency in emotional well-being.

Themes

HappinessChoiceMindsetSufferingPower

In practice

Example use cases

During a motivational speech, to inspire the audience to take control of their happiness.

More from Miguel Angel Ruiz

We have a tendency to make assumptions about everything! The problem with making assumptions is that we believe they are truth. We could swear they are real. We make assumptions about what others are doing or thinking-we take it personally-then we blame them and react by sending emotional poison in our word. That is why whenever we make assumptions, we're asking for problems. We make assumptions, we misunderstand, we take it personally, and we end up creating a whole big drama for nothing.
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...What you are is a force--a force that makes it possible for your body to live, a force that makes it possible for your whole mind to dream...You are life
Miguel Angel RuizRead
What you will see is love coming out of the trees, love coming out of the sky, love coming out of the light. You will perceive love from everything around you. This is the state of bliss.
Miguel Angel RuizRead
Humans punish themselves endlessly for not being what they believe they should be. They become very self-abusive, and they use other people to abuse themselves as well.
Miguel Angel RuizRead
When we try to describe the truth with words, we distort it and it's no longer truth--it's our story. The story may be true for us, but that doesn't mean it's true for anyone else.
Miguel Angel RuizRead
When we believe in lies, we cannot see the truth, so we make thousands of assumptions and we take them as truth. One of the biggest assumptions we make is that the lies we believe are the truth!
Miguel Angel RuizRead

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The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
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