The subtler one's awareness, the more powerfully it can heal.
The reason why life is a sleep & dream for most people is because their awareness is caught up with past or future & not with what is.
Interpretation
What this quote means
Life is often experienced as a dream because people focus on the past or future instead of the present moment.
Deepak Chopra suggests that many individuals experience life as if it were merely a dream because their minds are preoccupied with events that have already occurred or possibilities that lie ahead. This fixation on past regrets or future anxieties prevents them from fully experiencing and appreciating the present moment, which is where true life unfolds. By cultivating awareness of the now, one can awaken from this dreamlike state and gain a deeper understanding of reality.
Themes
In practice
Example use cases
This quote can be used during a mindfulness workshop to emphasize the importance of living in the present.
More from Deepak Chopra
All quotes βTo promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems -- and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect.
It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.
The most creative act you will ever undertake is the act of creating yourself.
According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.
I will practice acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.
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