Meditation _x000D_ practice begins by sitting down and assuming your seat cross-legged on _x000D_ the ground. You begin to feel that by simply being on the spot, your _x000D_ life can become workable and even wonderful. You realize that you are _x000D_ capable of sitting like a king or queen on a throne. The regalness of _x000D_ that situation shows you the... dignity that comes from being still and _x000D_ simple.
Chogyam TrungpaRead