Live before you die, so that death is also a lively celebration.
B.K.S. IyengarRead
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
Interpretation
Yoga practice aids in maintaining calmness and balance amid life's challenges.
This quote emphasizes the benefits of regular yoga practice, particularly in fostering mental and emotional stability during life's inevitable ups and downs. By engaging in yoga, individuals can cultivate a sense of steadiness, enabling them to navigate through challenging situations with resilience and clarity.
In practice
During a wellness seminar, I might quote this to emphasize the importance of yoga for mental health.
Live before you die, so that death is also a lively celebration.
Hard work and humility are essential for spiritual sadhana.
Asana done from the brain makes one heavy and done from the heart makes one light.
The body is your temple. Keep it pure and clean for the soul to reside in.
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
Before peace between the nations, we have to find peace inside that small nation which is our own being.
A health system that lacks commodities for managing high-mortality infectious diseases and the main killers of mothers and young children will not have an adequate impact. By the same token, even the best-stocked delivery system will have an inadequate impact if it fails to reach the poor.
Childhood obesity isn't some simple, discrete issue. There's no one cause we can pinpoint. There's no one program we can fund to make it go away. Rather, it's an issue that touches on every aspect of how we live and how we work.
Just as food causes chronic disease, it can be the most powerful cure
Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don't cost extra money. Like adding water and eliminating sugary drinks and sodas. That's going to save money right there. Or adding a few more vegetables.
Because of the increasing rates of obesity, unhealthy eating habits and physical inactivity, we may see the first generation that will be less healthy and have a shorter life expectancy than their parents.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Subscribe for the occasional hand-picked quote. No noise.