Live before you die, so that death is also a lively celebration.
B.K.S. IyengarRead
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
Interpretation
What this quote means
Yoga practice aids in maintaining calmness and balance amid life's challenges.
This quote emphasizes the benefits of regular yoga practice, particularly in fostering mental and emotional stability during life's inevitable ups and downs. By engaging in yoga, individuals can cultivate a sense of steadiness, enabling them to navigate through challenging situations with resilience and clarity.
Themes
YogaPracticeSteadinessStabilityTurmoilLife
In practice
Example use cases
During a wellness seminar, I might quote this to emphasize the importance of yoga for mental health.
More from B.K.S. Iyengar
All quotes βHard work and humility are essential for spiritual sadhana.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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