Radical Acceptance: Embracing Your Life with the Heart of a Buddha.
Tara BrachRead
When we see the secret beauty of anyone, including ourselves, we see past our judgment and fear into the core of who we truly are - not an entrapped self but the radiance of goodness.
Interpretation
Seeing the inherent goodness in ourselves and others transcends judgment and fear.
This quote by Tara Brach emphasizes the importance of perceiving the inner beauty and goodness that exists in everyone, including ourselves. By looking beyond our judgments and fears, we can connect with the true essence of ourselves and others, recognizing that we are not defined by our flaws but instead by our inherent radiance and worth.
In practice
During a self-improvement workshop, this quote can be shared to inspire participants to embrace their true selves.
Radical Acceptance: Embracing Your Life with the Heart of a Buddha.
Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance.
Buddhist practices offer a way of saying, 'Hey, come back over here, reconnect.' The only way that you'll actually wake up and have some freedom is if you have the capacity and courage to stay with the vulnerability and the discomfort.
We, like the Mother of the World, become the compassionate presence that can hold, with tenderness, the rising and passing waves of suffering.
There is so much division in this world. So what is really the path of healing? It can begin in this moment, by embracing the life that's here.
We wait for things to be different in order to feel okay with life. As long as we keep attaching our happiness to the external events of our lives, which are ever changing, we’ll always be left waiting for it.
I was an old tackle riding around talking to people about sports. Like I've said to a lot of people over the years, 'I only go where old tackles go, and if an old tackle does not belong there, I'm not going.'
Remember that not everyone is as strong as you are. Be mindful of human weakness, and of the fact that it may be more important, in the long run, to get many people taking steps in the right direction than to have fewer achieving the ideal.
The alleged short-cut to knowledge, which is faith, is only a short-circuit destroying the mind
Stress is a function not of events, but of our view of those events.
This is the first lesson ye should learn: There is so much good in the worst of us, and so much bad in the best of us, it doesn't behoove any of us to speak evil of the rest of us. This is a universal law, and until one begins to make application of same, one may not go very far in spiritual or soul development.
I know the two great commandments, and I'd better get on with them.
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