Radical Acceptance: Embracing Your Life with the Heart of a Buddha.
Tara BrachRead
When we see the secret beauty of anyone, including ourselves, we see past our judgment and fear into the core of who we truly are - not an entrapped self but the radiance of goodness.
Interpretation
What this quote means
Seeing the inherent goodness in ourselves and others transcends judgment and fear.
This quote by Tara Brach emphasizes the importance of perceiving the inner beauty and goodness that exists in everyone, including ourselves. By looking beyond our judgments and fears, we can connect with the true essence of ourselves and others, recognizing that we are not defined by our flaws but instead by our inherent radiance and worth.
Themes
BeautyGoodnessJudgmentFearSelfRadiance
In practice
Example use cases
During a self-improvement workshop, this quote can be shared to inspire participants to embrace their true selves.
More from Tara Brach
All quotes →Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance.
Tara BrachRead
Buddhist practices offer a way of saying, 'Hey, come back over here, reconnect.' The only way that you'll actually wake up and have some freedom is if you have the capacity and courage to stay with the vulnerability and the discomfort.
Tara BrachRead
We, like the Mother of the World, become the compassionate presence that can hold, with tenderness, the rising and passing waves of suffering.
Tara BrachRead
There is so much division in this world. So what is really the path of healing? It can begin in this moment, by embracing the life that's here.
Tara BrachRead
We wait for things to be different in order to feel okay with life. As long as we keep attaching our happiness to the external events of our lives, which are ever changing, we’ll always be left waiting for it.
Tara BrachRead
Similar quotes
I hope that even if you remember not a single word of mine, you remember those of Seneca, another of those old Romans I met when I fled down the Classics corridor, in retreat from career ladders, in search of ancient wisdom: As is a tale, so is life: not how long it is, but how good it is, is what matters.
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When the wires are all down and your heart is covered with the snows of pessimism and the ice of cynicism, then, and only then, have you grown old.
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