Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Thought can be so seductive and hypnotic that it absorbs your attention totally, so you become your thoughts.
Interpretation
This quote highlights how thoughts can dominate our perception and identity.
Eckhart Tolle's quote emphasizes the powerful nature of thought, suggesting that when we become overly absorbed in our thoughts, they can shape our reality and even define who we are. It serves as a reminder to maintain awareness and mindfulness, so we do not lose ourselves in the constant chatter of our minds.
In practice
This quote is useful in a mindfulness workshop to emphasize the importance of being present.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
The surface of the Earth is the shore of the cosmic ocean. On this shore, we've learned most of what we know. Recently, we've waded a little way out, maybe ankle-deep, and the water seems inviting. Some part of our being knows this is where we came from. We long to return, and we can, because the cosmos is also within us. We're made of star stuff. We are a way for the cosmos to know itself.
How much disgruntled heaviness, lameness, dampness, how much beer is there in the German intelligence.
A global human society, characterised by islands of wealth, surrounded by a sea of poverty, is unsustainable
I have to feel myself doing what's right. If I'm the arbiter of that instead of letting the guy on TV be that or someone who doesn't know me at all, then I think that's a much better way to live.
Into this, for good or ill, is woven every belief of every man who has speech of his fellows. A awful privilege, and an awful responsibility, that we should help to create the world in which posterity will live.
No citizen enjoys genuine freedom of religious conviction until the state is indifferent to every form of religious outlook from Atheism to Zoroastrianism.
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