Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Thought can be so seductive and hypnotic that it absorbs your attention totally, so you become your thoughts.
Interpretation
What this quote means
This quote highlights how thoughts can dominate our perception and identity.
Eckhart Tolle's quote emphasizes the powerful nature of thought, suggesting that when we become overly absorbed in our thoughts, they can shape our reality and even define who we are. It serves as a reminder to maintain awareness and mindfulness, so we do not lose ourselves in the constant chatter of our minds.
Themes
ThoughtsMindfulnessIdentityAwarenessReality
In practice
Example use cases
This quote is useful in a mindfulness workshop to emphasize the importance of being present.
More from Eckhart Tolle
All quotes →Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
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Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
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Nothing that was real ever died, only names, forms, and illusions.
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Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
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Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
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