I think a lot of creative people are uncomfortable with therapy. Because you're basically trying to 'solve' the unconscious. And the unconscious is where it all comes from.
Sydney PollackRead
Self-justification, therefore, is not only about protecting high self-esteem; it's also about protecting low self-esteem if that is how a person sees himself.
Interpretation
Self-justification serves to protect one's self-esteem, whether high or low.
Elliot Aronson's quote illuminates the human tendency to engage in self-justification as a means of safeguarding one's self-image. This behavior is not solely reserved for those with high self-esteem; individuals with low self-esteem also seek to defend their self-perception, highlighting the complexities of human psychology and the need for individuals to reconcile their internal views with external realities.
In practice
This quote can be used in a psychology class to discuss defense mechanisms.
I think a lot of creative people are uncomfortable with therapy. Because you're basically trying to 'solve' the unconscious. And the unconscious is where it all comes from.
It's during dream sleep where we start to actually take the sting out of difficult, even traumatic, emotional experiences that we've been having. And sleep almost divorces that emotional, bitter rind from the memory experiences that we've had during the day.
Psychotherapy is a sanctuary; it is a battleground; it is a place I have been psychotic, neurotic, elated, confused, and despairing beyond belief.
The combination of rumination and negative mood is toxic. Research shows that people who ruminate while sad or distraught are likely to feel besieged, powerless, self-critical, pessimistic, and generally negatively biased.
Many psychopaths describe the traditional treatment programmes as finishing schools where they hone their skills. Where they find out that there are lots of techniques they had not thought about before.
We know that the great majority of people have a strong need for authority which it can admire, to which it can submit, and which dominates and sometimes even ill-treats it.
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