Whenever ego suffers from fear of death & your practice turns to seeing impermanence, ego settles down.
Tsoknyi RinpocheRead
Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion.
Interpretation
Allowing experiences to flow freely fosters compassion and understanding.
This quote emphasizes the importance of embracing experiences without resistance, which nurtures a heart filled with compassion. By being open to life's occurrences, we cultivate a deeper understanding and connection to the emotions of ourselves and others, leading to genuine empathy and kindness.
In practice
During a mindfulness workshop, you can share this quote to encourage participants to embrace their emotions.
Whenever ego suffers from fear of death & your practice turns to seeing impermanence, ego settles down.
You don't have to say anything. You don't have to teach anything. You just have to be who you are: a bright flame shining in the darkness of despair, a shining example of a person able to cross bridges by opening your heart and mind.
Practicing discipline involves continually working to find space in our patterns, to find the gaps in the images we hold about ourselves. It also means finding the gaps in our ideas about others, releasing images that we hold about a manager, a coworker, a friend, or a partner.
We believe deep down that we've lost something precious and are seeking it outside ourselves, never realizing that we are carrying it within us wherever we go.
Patience and tenacity are worth more than twice their weight of cleverness.
Look within. _x000D_ _x000D_ Within you is the hidden God. _x000D_ _x000D_ Within you is the immortal soul. _x000D_ _x000D_ Within you is the inexhaustible spiritual treasure. _x000D_ _x000D_ Within you is the ocean of bliss. _x000D_ _x000D_ Look within for the happiness which you have sought in vain.
The path of compassion leads to the development of insight. But it doesn't work to say, "Ready, set, go! Be compassionate!" Beginning any practice depends on intention. Intention depends on intuiting-at least a little bit-the suffering inherent in the human condition and the pain we feel, and cause, when we act out of confusion. It also depends on trusting-at least a little bit-in the possibility of a contented, satisfied mind.
Suffering isn't ennobling, recovery is.
Complexity is acceptable as long as it is intelligible and necessary. We want to avoid needless complications.
You believe lies so you eventually learn to trust no one but yourself.
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