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It is not the skills we actually have that determine how we feel but the ones we think we have.
Mihaly Csikszentmihalyi
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Interpretation

What this quote means

Our perception of our skills impacts our emotions more than our actual abilities.

This quote emphasizes the importance of mindset in shaping our feelings and experiences. Mihaly Csikszentmihalyi suggests that it is not our actual skills that dictate our emotions, but rather our beliefs about those skills, highlighting the power of self-perception in influencing emotional states and overall well-being.

Themes

SkillsPerceptionMindsetEmotionBelief

In practice

Example use cases

During a motivational seminar to inspire attendees to build self-confidence.

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The germ of an idea doesn't make the sculpture that stands up... so the next stage is hard work
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To know oneself is the first step toward making flow a part of one's entire life. But just as there is no free lunch in the material economy, nothing comes free in the psychic one. If one is not willing to invest psychic energy in the internal reality of consciousness, and instead squanders it in chasing external rewards, one loses mastery of one's life, and ends up becoming a puppet of circumstances.
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To live means to experience-through doing, feeling, thinking. Experience takes place in time, so time is the ultimate scarce resource we have. Over the years, the content of experience will determine the quality of life. Therefore one of the most essential decisions any of us can make is about how one's time is allocated or invested.
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It is as if evolution has built a safety device in our nervous system that allows us to experience full happiness only when we are living at 100%-when we are fully using the physical and mental equipment we have been given.
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Our jobs determine to a large extent what our lives are like. Is what you do for a living making you ill? Does it keep you from becoming a more fully realized person? Do you feel ashamed of what you have to do at work? All too often, the answer to such questions is yes. Yet it does not have to be like that. Work can be one of the most joyful, most fulfilling aspects of life. Whether it will be or not depends on the actions we collectively take.
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When we are involved in [creativity], we feel that we are living more fully than during the rest of life.
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