Everyone has inside of him a piece of good news. The good news is that you don't know how great you can be! How much you can love! What you can accomplish! And what your potential is!
Anne FrankRead
Sleep makes the silence and the terrible fear go by more quickly, helps pass the time, since it's impossible to kill.
Interpretation
Sleep serves as a refuge from fear and helps us endure difficult times.
In this quote, Anne Frank reflects on the nature of sleep as a temporary escape from the harsh realities of life. Sleep allows individuals to pause their fears and anxieties, offering a sense of tranquility even when facing insurmountable challenges, reminding us of the importance of rest as a coping mechanism during tough times.
In practice
During a presentation on mental health, one could use this quote to illustrate the importance of sleep as a coping mechanism.
Everyone has inside of him a piece of good news. The good news is that you don't know how great you can be! How much you can love! What you can accomplish! And what your potential is!
People who give will never be poor.
Think of all the beauty still left around you and be happy.
Don't condemn me, remember rather that sometimes I, too, can reach the bursting point.
The Annex is an ideal place to hide in. It may be damp and lopsided, but there's probably not a more comfortable hiding place in all of Amsterdam. No, in all of Holland.
I feel the suffering of millions. And yet, when I look up at the sky, I somehow feel that every-thing will change for the better, that this cruelty too shall end, that peace and tranquility will return once more.
It seems like suffering's the only time we can see what's essential. If peace ever comes back I'm making a vow: I'll design myself special glasses. They'll block out whether people are fat or thin or beautiful or weird-looking, whether they have pimples or birthmarks or different coloured skin. They'll do everything suffering's done for us, but without the pain. I'm going to wear those glasses for the rest of my life.
Knowledge isnβt power until it is applied.
If there is any verse that you would like left out of the Bible, that is the verse that ought to stick to you, like a blister, until you really attend to its teaching.
Love of action is not industry.
Let me tell so much truth. I want to tell the truth in my work. The truth will lead me to all.
Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.
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