Everyone has inside of him a piece of good news. The good news is that you don't know how great you can be! How much you can love! What you can accomplish! And what your potential is!
Anne FrankRead
Sleep makes the silence and the terrible fear go by more quickly, helps pass the time, since it's impossible to kill.
Interpretation
Sleep serves as a refuge from fear and helps us endure difficult times.
In this quote, Anne Frank reflects on the nature of sleep as a temporary escape from the harsh realities of life. Sleep allows individuals to pause their fears and anxieties, offering a sense of tranquility even when facing insurmountable challenges, reminding us of the importance of rest as a coping mechanism during tough times.
In practice
During a presentation on mental health, one could use this quote to illustrate the importance of sleep as a coping mechanism.
Everyone has inside of him a piece of good news. The good news is that you don't know how great you can be! How much you can love! What you can accomplish! And what your potential is!
People who give will never be poor.
Think of all the beauty still left around you and be happy.
Don't condemn me, remember rather that sometimes I, too, can reach the bursting point.
The Annex is an ideal place to hide in. It may be damp and lopsided, but there's probably not a more comfortable hiding place in all of Amsterdam. No, in all of Holland.
I feel the suffering of millions. And yet, when I look up at the sky, I somehow feel that every-thing will change for the better, that this cruelty too shall end, that peace and tranquility will return once more.
You can measure the depth of a person's awakening by how they serve others
It would have been sad for me to spend my life just trying to superimpose stuff on people rather than trying to encourage them to look within themselves for what's of value.
My favorite definition of the mindful path is the one the reveals itself as you walk down it. You cannot find the path until you step on to it.
Charting is a little like surfing. You dont have to know a lot about the physics of tides, resonance, and fluid dynamics in order to catch a good wave. You just have to be able to sense when its happening and then have the drive to act at the right time.
Politeness is the art of choosing among your thoughts.
Put the argument into a concrete shape, into an image, some hard phrase, round and solid as a ball, which they can see and handle and carry home with them, and the cause is half won.
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