To live fully, outwardly and inwardly, not to ignore the external reality for the sake of the inner life, or the reverse, that's quite a task
Etty HillesumRead
Sometimes the most important thing in a whole day is the rest we take between two deep breaths.
Interpretation
Taking moments to rest and reflect is crucial for well-being.
This quote emphasizes the significance of pausing and allowing ourselves moments of rest amidst our busy lives. It suggests that even a brief interlude for deep breathing can have a profound impact on our overall state of mind and emotional health, serving as a reminder to prioritize self-care and mindfulness.
In practice
This quote can be shared during a wellness seminar to highlight the importance of mental breaks.
To live fully, outwardly and inwardly, not to ignore the external reality for the sake of the inner life, or the reverse, that's quite a task
Thinking gets you nowhere. It may be a fine and noble aid in academic studies, but you can't think your way out of emotional difficulties. That takes something altogether different. You have to make yourself passive then, and just listen. Re-establish contact with a slice of eternity.
The more peace there is in us, the more peace there will be in our troubled world.
We have to fight them daily, lake fleas, those many small worries about the morrow, for they sap our energies.
Each of us must turn inward and destroy in himself all that he thinks he ought to destroy in others.
I think what weakens people most is fear of wasting their strength.
I see what you mean. It must be a huge relief, and an easy way out, to think the devil is always outside of us. (β¦) we would stop looking for Sheitan outside and instead focus on ourselves. What we need is sincere self-examination. Not being on the watch for the faults of others.β (p. 257).
None of us can know what we are capable of until we are tested.
I am not a child, I think for myself. No man can think for me.
In order to know the light, we must first experience the darkness.
Seek patience and passion in equal amounts. Patience alone will not build the temple. Passion alone will destroy its walls.
The most important thing in life is to dare. The most complicated thing in life is to be afraid. The smartest thing in the world is to try to be a moral person.
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