Sometimes it takes a wake-up call, doesn't it, to alert us to the fact that we're hurrying through our lives instead of actually living them; that we're living the fast life instead of the good life. And I think, for many people, that wake-up call takes the form of an illness.
Interpretation
A reminder to slow down and truly live rather than rush through life.
This quote emphasizes the importance of being present in our lives rather than merely going through the motions. It suggests that a significant disruption, like an illness, can serve as a crucial reminder to reassess our lifestyle and prioritize what truly matters, moving away from a mere existence towards a more fulfilling life experience.
In practice
During a wellness seminar to encourage mindfulness and presence.
You don't have to work for Google, or any of the other firms encouraging staff to pursue personal projects on company time, to use slowness to unlock your creativity. Anyone can do it. Start by clearing space in your schedule for rest, daydreaming and serendipity. Take breaks away from your desk, especially when you get stuck on a problem.
You may have heard of the Slow Movement, which challenges the canard that faster is always better. You don't have to ditch your career, toss the iPhone, or join a commune to take part. Living 'Slow' just means doing everything at the right speed - quickly, slowly, or at whatever pace delivers the best results.
Your best ideas, those eureka moments that turn the world upside down, seldom come when you're juggling emails, rushing to meet the 5 P.M. deadline or straining to make your voice heard in a high-stress meeting. They come when you're walking the dog, soaking in the bath or swinging in a hammock.
We know that no algorithm can solve global poverty; no pill can cure a chronic illness; no box of chocolates can mend a broken relationship; no educational DVD can transform a child into a baby Einstein; no drone strike can end a terrorist conflict. Sadly, there is no such thing as 'One Tip to a Flat Stomach.'
By slowing down at the right moments, people find that they do everything better: They eat better; they make love better; they exercise better; they work better; they live better.
The world isn't getting any easier. With all these new inventions I believe that people are hurried more and pushed more... The hurried way is not the right way; you need time for everything - time to work, time to play, time to rest.
I've never been more confused in my life, but at the same time I've never been more satisfied with what we've done.
Everybody just wants to appreciate time as it's passing, to be in the moment. It's the hardest thing to do. You're either in the unknown future that you're working toward, or you're in the past that becomes a little abstract.
I really haven't had that exciting of a life. There are a lot of things I wish I would have done, instead of just sitting around and complaining about having a boring life. So I pretty much like to make it up. I'd rather tell a story about somebody else.
I had wanted life not to bother me too much, and had succeeded - and how pitiful that was.
I feel ashamed now that I tried to take my life. It is such a precious thing. I had no one to talk me out of my despair and that was a mistake. You need to keep people close. You need to give them access to your heart.
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