Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.
Interpretation
The quote emphasizes the importance of expressing inner joy to uplift others.
Paramahansa Yogananda's quote reflects the idea that true happiness comes from within and should be shared with the world. By allowing our 'soul' to smile through our 'heart' and 'eyes', we can create a positive impact on those around us, particularly on those who may be feeling sadness or despair. It encourages us to radiate joy to help lighten the hearts of others.
In practice
Using this quote in a speech at a charity event focused on mental health awareness.
Man is important in one sense only. He was made in the image of God: That is his importance. He is not important for his body, ego, or personality. His constant affirmation of ego-consciousness is the source of all his problems.
When, by meditation, we withdraw restless thoughts from the lake of the mind, we behold our soul, a perfect reflection of Spirit.
It is wisest to be impartial. If you have health, but are attached to it, you will always be afraid of losing it. And if you fear that loss, but become ill, you will suffer. Why not remain forever joyful in the Self?
From joy people are born; for joy they live; in joy they melt at death. Death is an ecstasy, for it removes the burden of the body and frees the soul of all pain springing from body identification. It is the cessation of pain and sorrow.
It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do not make an effort to control the mind it will go on doing as it pleases, no matter how long you sit to meditate.
Millions of people never analyze themselves. Mentally they are mechanical products of the factory of their environment, preoccupied with breakfast, lunch, and dinner, working and sleeping, and going here and there to be entertained. They don't know what or why they are seeking, nor why they never realize complete happiness and lasting satisfaction. By evading self-analysis, people go on being robots, conditioned by their environment. True self-analysis is the greatest art of progress.
The way to be truly happy is to be truly human, and the way to be truly human is to be truly godly.
Peace and rest at length have come,_x000D_ _x000D_ All the day's long toil is past;_x000D_ _x000D_ And each heart is whispering, "Home,_x000D_ _x000D_ Home at last!"
To me, the most important part of winning is joy. You can win without joy, but winning thatβs joyless is like eating in a four-star restaurant when youβre not hungry. Joy is a current of energy in your body, like chlorophyll or sunlight, that fills you up and makes you naturally want to do your best.
If you think there's something you need in order to be happy, then you believe in lack. Then believing you lack, you will create more lack.
It's not possible to experience constant euphoria, but if you're grateful, you can find happiness in everything.
You will never be happier than you expect. To change your happiness, change your expectation.
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