If your DNA profile puts you at a higher risk of developing obesity, that doesn't mean it's your fate. You can take control of the environmental side…

- David Agus

Keep a strict, predictable schedule 365 days a year that has you eating, sleeping, and exercising at about the same times day in and day out.

- David Agus

We are finally entering an exciting time in medicine where we have the technology to custom-tailor treatment and preventive protocols just as we'd cu…

- David Agus

Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise,…

- David Agus

I'm a big believer in what's called personalized medicine, which refers to customizing your health care to your specific needs based on your physiolo…

- David Agus

We all need to figure out what's right for us because nothing about life is one size fits all. Even for an Olympian, that's for sure. And such discov…

- David Agus

When's the last time you really thought about what you eat, how much you move throughout the day, whether or not you feel fantastic when you get up i…

- David Agus

We have forgotten that curing cancer starts with preventing cancer in the first place.

- David Agus

We may never understand illnesses such as cancer. In fact, we may never cure it. But an ounce of prevention is worth more than a million pounds of cu…

- David Agus