You want to have strong legs. You're in the trenches going against bigger guys in there, and you want to be able to have some force against them.
I've been juicing lately, making different smoothies and such. It was interesting, and tough at first, but it's been doing wonders for me. I've been … - Brandon Spikes
I've been juicing lately, making different smoothies and such. It was interesting, and tough at first, but it's been doing wonders for me. I've been …
- Brandon Spikes
You want to have strong legs. You're in the trenches going against bigger guys in there, and you want to be able to have some force against them. - Brandon Spikes
If your legs are strong it definitely gives you an advantage coming down hill. As far as specific workouts go, I get a kick out of sled pulls and dri… - Brandon Spikes
If your legs are strong it definitely gives you an advantage coming down hill. As far as specific workouts go, I get a kick out of sled pulls and dri…
If you take a wrong step but you're still in that football position, you can just react and change directions. I think for the most part young guys n… - Brandon Spikes
If you take a wrong step but you're still in that football position, you can just react and change directions. I think for the most part young guys n…
Footwork is definitely key for a linebacker. We make our money playing laterally. You've got to be able to move side to side and play sideline to sid… - Brandon Spikes
Footwork is definitely key for a linebacker. We make our money playing laterally. You've got to be able to move side to side and play sideline to sid…
For the most part I've been focusing on my knees, trying to keep those as good as possible. I'm 100% now, you know with rehab and rest and I feel gre… - Brandon Spikes
For the most part I've been focusing on my knees, trying to keep those as good as possible. I'm 100% now, you know with rehab and rest and I feel gre…
I'm doing a lot more cardio now. I want to be able to run and run and run and not get tired, you know, be able to play at a high level for all four q… - Brandon Spikes
I'm doing a lot more cardio now. I want to be able to run and run and run and not get tired, you know, be able to play at a high level for all four q…
Young guys should focus on maintaining their football position. Coaches always say the lowest guy wins. I'm a taller guy and a bigger guy, but becaus… - Brandon Spikes
Young guys should focus on maintaining their football position. Coaches always say the lowest guy wins. I'm a taller guy and a bigger guy, but becaus…
Login to join the discussion
Login to join the discussion