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I believe so strongly in what I do and I practice what I preach! My Dad died at fifty - do I have to die at fifty? My Dad ate all the junk food, he wouldn't exercise - how can you tell your Dad anything? We know about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape - it's ridiculous!

Jack LaLanne
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Jack Lalanne's Popular Quotes

Eat right and you can’t go wrong.

- Jack Lalanne

It’s not what you do some of the time that counts, it’s what you do all of the time that counts.

- Jack Lalanne

Sex has to do with imagination, so the sky is the limit. If you're not doing bodily harm, why shouldn't you do what turns you on?

- Jack Lalanne

How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorro…

- Jack Lalanne

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

- Jack Lalanne

If man made it, don't eat it.

- Jack Lalanne

You see, you don't get old from age, you get old from inactivity, from not believing in something.

- Jack Lalanne

Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is …

- Jack Lalanne

Progress is made where progress is measured.

- Jack Lalanne
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