Never once, during any of my bouts of depression, had I been inclined or able to pick up a telephone and ask a friend for help. It wasn't in me.
Kay Redfield JamisonRead
Looking at suicide—the sheer numbers, the pain leading up to it, and the suffering left behind—is harrowing. For every moment of exuberance in the science, or in the success of governments, there is a matching and terrible reality of the deaths themselves: the young deaths, the violent deaths, the unnecessary deaths
Interpretation
The quote highlights the tragic reality of suicide and its profound impact on individuals and society.
Kay Redfield Jamison reflects on the dual nature of life by juxtaposing the moments of scientific and societal success with the stark reality of suicide. She emphasizes that for every achievement, there are countless individuals suffering from the pain of loss, and the quote serves as a reminder of the urgent need to address mental health and acknowledge the devastating consequences of suicide.
In practice
This quote can be used to raise awareness during mental health campaigns.
Never once, during any of my bouts of depression, had I been inclined or able to pick up a telephone and ask a friend for help. It wasn't in me.
No pill can help me deal with the problem of not wanting to take pills; likewise, no amount of psychotherapy alone can prevent my manias and depressions. I need both. It is an odd thing, owing life to pills, one's own quirks and tenacities, and this unique, strange, and ultimately profound relationship called psychotherapy
Mood disorders are terribly painful illnesses, and they are isolating illnesses. And they make people feel terrible about themselves when, in fact, they can be treated.
When people are suicidal, their thinking is paralyzed, their options appear spare or nonexistent, their mood is despairing, and hopelessness permeates their entire mental domain. The future cannot be separated from the present, and the present is painful beyond solace. ‘This is my last experiment,’ wrote a young chemist in his suicide note. ‘If there is any eternal torment worse than mine I’ll have to be shown.
When public figures remain silent about depression, there is a cost to the rest of society. Silence contributes to the misperception that successful people do not get depressed, and it keeps the public from seeing that treatment allows many individuals to return to competitive professional lives.
Because I teach and write about depression and bipolar illness, I am often asked what is the most important factor in treating bipolar disorder. My answer is competence. Empathy is important, but competence is essential.
Joy and life exist nowhere but the present.
Life is always a tightrope or a feather bed. Give me the tightrope.
When you're young, you think everything you do is disposable. You move from now to now, crumpling time up in your hands, tossing it away. You're your own speeding car. You think you can get rid of things, and people too—leave them behind. You don't yet know about the habit they have, of coming back. Time in dreams is frozen. You can never get away from where you've been.
For what endless years this life will have to go on! He felt, with a kind of horror, his own strong youth and the bounding blood in his veins.
For every laugh, there should be a tear.
Sleep has no place it can call its own.
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