All the knowledge I possess everyone else can acquire, but my heart is all my own.
Johann Wolfgang Von GoetheRead
Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.
Interpretation
Nurturing your body is essential for a clear perception of the world.
This quote emphasizes the importance of physical health as foundational to oneβs overall well-being and perception of reality. Goethe suggests that our body and senses are interconnected with our soul and understanding; if our physical state is compromised, it can lead to a skewed or dim view of the world around us.
In practice
In a motivational speech about self-care.
All the knowledge I possess everyone else can acquire, but my heart is all my own.
Destiny grants us our wishes, but in its own way, in order to give us something beyond our wishes.
There is a courtesy of the heart; it is allied to love. From its springs the purest courtesy in the outward behavior.
I am amazed to see how deliberately I have entangled myself step by step. To have seen my position so clearly, and yet to have acted so like a child!
Seldom in the business and transactions of ordinary life, do we find the sympathy we want.
Know thyself? If I knew myself I would run away.
I know how this feels: the tightening of the chest, the panic, the what-have-I-done-wait-I-was-kidding. Eating disorders linger so long undetected, eroding the body in silence, and then they strike. The secret is out. You're dying.
I hope I've contributed something to the mental health field. But I hope people will think - I've had so many wonderful opportunities, I tried to take advantage of them.
It is found easier, by the short-sighted victims of disease, to palliate their torments by medicine, than to prevent them by regimen
I got a taste when I was in Kenya a while ago of what medical care was in rural Africa. I was in a town of about 10,000 people, and a shipping container with a rusty microscope was their medical clinic.
Running helps me stay on an even keel and in an optimistic frame of mind.
There are a lot of forms of exercise where you have to leave yourself out of the room while you force yourself to do this thing. With Pilates, I get to bring my true self. I cry, I laugh. I get to go, 'Where is my body today? What do I need today? How can I take care of myself and push myself past my comfort zone?'
Subscribe for the occasional hand-picked quote. No noise.