A few years ago I met an old professor at the University of Notre Dame. Looking back on his long life of teaching, he said with a funny wrinkle in his eyes: I have always been complaining that my work was constantly interrupted, until I slowly discovered that my interruptions were my work.

After the first glass, you see things as you wish they were. After the second, you see things as they are not. Finally, you see things as they really are, and that is the most horrible thing in the world.

Awareness, not deprivation, informs what you eat. Presence, not shame, changes how you see yourself and what you rely on.

Clarity is the most important thing. I can compare clarity to pruning in gardening. You know, you need to be clear. If you are not clear, nothing is going to happen. You have to be clear. Then you have to be confident about your vision. And after that, you just have to put a lot of work in.

The cosmic humor is that if you desire to move mountains and you continue to purify yourself, ultimately you will arrive at the place where you are able to move mountains. But in order to arrive at this position of power you will have had to give up being he-who-wanted-to-move-mountains so that you can be he-who-put-the-mountain-there-in-the-first-place. The humor is that finally when you have the power to move the mountain, you are the person who placed it there--so there the mountain stays.

It is easy enough to arouse in a listener a desire for what is honorable; for in every one of us nature has laid the foundations or sown the seeds of the virtues. We are born to them all, all of us, and when a person comes along with the necessary stimulus, then those qualities of the personality are awakened, so to speak, from their slumber.