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Things themselves don't hurt or hinder us. Things simply are what they are. How we view these things is another matter.People think what they will think; it is of no concern to us.
Epictetus
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Interpretation

What this quote means

Our perception of things, not the things themselves, determines our experience of pain or hindrance.

This quote by Epictetus emphasizes the idea that external events or objects do not intrinsically possess the power to hurt or hinder us; instead, it is our interpretation and perspective of these events that truly affect us. It encourages individuals to recognize that their thoughts about circumstances are what truly govern their emotional responses, rather than the circumstances themselves.

Themes

PerceptionMindsetStoicismThoughtsInterpretation

In practice

Example use cases

In a motivational speech about resilience, this quote can remind the audience that their perspective can influence their challenges.

More from Epictetus

Crows pick out the eyes of the dead, when the dead have no longer need of them; but flatterers mar the soul of the living, and her eyes they blind.
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Learn to distinguish what you can and can't control. Within our control are our own opinions, aspirations, desires and the things that repel us. They are directly subject to our influence.
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Men are disturbed not by the things that happen, but by their opinion of the things that happen.
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Nothing truly stops you. Nothing truly holds you back. For your own will is always within your control. Sickness may challenge your body. But are you merely your body? Lameness may impede your legs. But you are not merely your legs. Your will is bigger than your legs. Your will needn't be affected by an incident unless you let it.
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The people have a right to the truth as they have a right to life, liberty and the pursuit of happiness.
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Practice yourself, for heaven's sake, in little things, and thence proceed to greater.
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