As no one else can know how we perceive, we are the best experts on ourselves.

- Carl Rogers

We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most …

- Carl Rogers

The good life is a process, not a state of being. It is a direction not a destination.

- Carl Rogers

People only seriously consider change when they feel accepted for exactly who they are.

- Carl Rogers

The curious paradox is that when I accept myself just as I am, then I can change.

- Carl Rogers

Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities,…

- Carl Rogers

When someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mold you, it feels da…

- Carl Rogers

People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the righ…

- Carl Rogers

what is most personal is most universal

- Carl Rogers