Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Thinking is no more than a tiny aspect of the totality of consciousness, the totality of who you are.
Interpretation
Thinking is just a small part of our overall consciousness and identity.
In this quote, Eckhart Tolle emphasizes that our thoughts represent only a fraction of our entire consciousness. He invites us to recognize that who we are encompasses much more than our thoughts, including our emotions, experiences, and the essence of our being, urging a deeper understanding of consciousness beyond mere intellectual activity.
In practice
In a motivational speech about mindfulness and self-awareness.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Not the violent conflict between parts of the truth, but the quiet suppression of half of it, is the formidable evil; there is always hope when people are forced to listen to both sides; it is when they attend to only one that errors harden into prejudices, and truth itself ceases to have the effect of truth, by being exaggerated into falsehood.
Possession, it is true, crowns exertion with rest; but it is only in the illusions of fancy that it has power to charm us.
That's the day's business. Thinking. Thinking and isolation, because it doesn't matter if you pass the time of day with someone or not; in the end, you're alone. He seemed to have put in as many miles in his brain as he had with his feet. The thoughts kept coming and there was no way to deny them.
A fact is like a sack - it won't stand up if it's empty. To make it stand up, first you have to put in it all the reasons and feelings that caused it in the first place.
Imagine that each time you inhale, that the universe is breathing into you, and as you exhale it is breathing out of you.
As long as there are sovereign nations possessing great power, war is inevitable.
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