I'm not doing anything, and yet I'm also doing the most important thing a man can do: I'm listening to what I needed to hear from myself.
Paulo CoelhoRead
Do not struggle against your thoughts; they are stronger than you are. If you want to be free of them, accept them.
Interpretation
Accepting your thoughts rather than fighting them leads to inner freedom.
This quote by Paulo Coelho highlights the importance of accepting one's thoughts instead of struggling against them. It suggests that the more we resist our thoughts, the more power we give them. By accepting our thoughts for what they are, we can find a sense of freedom and peace within ourselves, allowing us to move forward without being held back by inner turmoil.
In practice
During a mindfulness workshop, a facilitator shared this quote to emphasize the importance of accepting our thoughts.
I'm not doing anything, and yet I'm also doing the most important thing a man can do: I'm listening to what I needed to hear from myself.
Each stone, each bend cries welcome to him. He identifies with the mountains and the streams, he sees something of his own soul in the plants and the animals and the birds of the field.
We need to clear our minds of bad thoughts.
Having the courage to take the steps we always wanted to take is the only way of showing that we trust in God.
The fool who loves giving advice on our garden never tends his own plants
Sometimes the Warrior feels as if he were living two lives at once.
Worry is a dividend paid to disaster before it is due
For, he that expects nothing shall not be disappointed, but he that expects much - if he lives and uses that in hand day by day - shall be full to running over.
We do all kinds of things to remain beautiful. Yet, we spend surprisingly little time taking care of what matters most - the way our mind functions.
In matters of style, swim with the current; in matters of principle, stand like a rock.
Let your critics make you humble, and your enemies make you wise. Learn from every stumble but let nothing keep you down, for you were born to rise!
The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
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