Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.
Interpretation
The quote emphasizes the importance of living in the present moment rather than being preoccupied with time, which is an illusion.
Eckhart Tolle's quote encourages individuals to focus on the present rather than getting lost in the concept of time. He suggests that while time may seem significant, it is actually an illusion, and the true value lies in experiencing the 'Now'. By fixating on the past and future, one risks missing out on life’s most precious moments, which occur in the present.
In practice
In a motivational talk about mindfulness, this quote can be used to emphasize the importance of focusing on the present.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
Egocentrism appears to us as a form of behavior intermediate between purely individual and socialized behavior.
It struck me that distant cities are designed precisely so you can know where you came from.
O life! An age to the miserable, a moment to the happy.
I now know all the people worth knowing in America, and I find no intellect comparable to my own.
Religious organizations exist to foster the interests of persons subscribing to the same religious faith. Not so of for-profit corporations. Workers who sustain the operations of those corporations commonly are not drawn from one religious community.
Our country is that spot to which our heart is bound.
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