Its not stress that kills us, it is our reaction to it.
Hans SelyeRead
To be totally without stress is to be dead.
Interpretation
What this quote means
Stress is an inherent part of life, and its absence indicates a lack of vitality.
Hans Selye's quote emphasizes that stress is a natural and essential component of life. While excessive stress can be harmful, some level of stress is necessary for growth, motivation, and engagement with the world, suggesting that to experience life fully, one must embrace its challenges.
Themes
StressLifeGrowthVitalityChallenges
In practice
Example use cases
During a wellness seminar to illustrate the importance of managing stress.
More from Hans Selye
All quotes βThe fairest thing we can experience is the mysterious. It is the fundamental emotion which stands at the cradle of true science. He who knows it not, and can no longer wonder, no longer feel amazement, is as good as dead. We all had this priceless talent when we were young. But as time goes by, many of us lose it. The true scientist never loses the faculty of amazement. It is the essence of his being.
Hans SelyeRead
Stress is not necessarily something bad it all depends on how you take it. The stress of exhilarating, creative successful work is beneficial, while that of failure, humiliation or infection is detrimental.
Hans SelyeRead
Similar quotes
My only boss was the clock on the wall and my only friend, never really was a friend at all. I've traded love for pennies, sold my soul for less. Lost my ideas in that long tunnel of time. And I've turned inside out and around about and back and then found myself right back where I started again
Jim CroceRead
I'm incapable of describing the feeling with which I left. I wouldn't want it ever to be repeated, but I would have considered myself unfortunate if I'd never experienced it.
Ivan TurgenevRead
I suppose like others I have come through fire and sword, love gone wrong, head-on crashes, drunk at sea, and I have listened to the simple sound of water running in tubs and wished to drown
Charles BukowskiRead
I worry hope will crush me, the way love has so many times before. Are they so different, hope and love? O & E in the same place, half of the other in each word. Both swimming in unknowns. Iβve been through the big changes. These ones should seem easier in comparison, I should be more prepared, but they donβt and Iβm not. Sometimes I feel like a broken-wing butterfly, clinging to a window screen. Afraid to let go. Afraid to stay. Wondering how much wing is enough to fly.
Erin MorgensternRead
When a person has lived generously and fought fiercely, she deserves more than sadness at the end.
Ruth ReichlRead
It's alright, just wait and see, your string of lights is still bright to me. Who you are is not where you've been. You're still an innocent. It's okay life is a tough crowd, 32 is still growing up now.
Taylor SwiftRead