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Eat your vegetables. Brush your teeth. Sweat once in a while. Get plenty of rest. Don't smoke. Laugh more. There are certain tenets to health that are pretty commonsensical and that we all know we should practice routinely.

David Perlmutter
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David Perlmutter's Popular Quotes

Two forms of fat that are vitally important for brain health are cholesterol and saturated fat.

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